Yoga with Mesa
I have practiced Hatha Yoga for over 20 years and taught for nearly 15. I merge vinyasa and restorative styles through creative, nature-based sequencing while integrating Yoga philosophy and encouraging students to take their practice off of the mat and into everyday life. I bring a light-heartedness to the practice making it accessible to all levels. I teach public classes, private lessons, community offerings, and credit courses.
Private Yoga Lessons
$90 | 3-pack $250
1:1 - 1hr. private Yoga lessons can be held in the privacy of your own home, office, out in nature or virtually on Zoom. Creating a practice that gives you exactly what you need. Couple & group sessions available. Contact me for details & pricing.
COMMUNItY YOGA
Every Saturday 9am-10am on ZOOM
Donation-based SlowFlow Class
All ages, all levels, all are welcome.
Simply pay what you can and come as you are.
Click here to join the Zoom session.
Custom Yoga Minis
$50
Super accessible 15-20 minute personalized Yoga video tailored to your specific needs. Let me know the area of your body/mind is in need of a little attention and I will create a customized sequence Yoga just for you.
Free Yoga Minis
Free 2-5min Yoga sequences
